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Detox from traumatic feelings
Manage episode 445058815 series 3557465
Innehåll tillhandahållet av Dr Hanna Helena Klein. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr Hanna Helena Klein eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Humans are so amazing and so complex. When we experience a trauma, like someone being killed before your eyes, that event, a few seconds of your life really, can become a moment that is relived over and over again and eventually you are defined by it.
There are ways to be free. You want the feelings to go. The memory can stay. Here I walk through a possible method for engaging the body-mind connection to remove the intense feelings from the event so you can move on and live a life where the event is a part of you, but no longer running you.
Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.
For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as
From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS
https://www.youtube.com/watch?v=Wro4QvXEzEc
and
The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things
https://www.youtube.com/watch?v=WJW_lfRLtUo
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