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Boundaries & Rewriting My Narrative... What I Didn't Know... & What It Cost Me
Manage episode 424588508 series 3553439
Innehåll tillhandahållet av Coach Kala Simmons. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Coach Kala Simmons eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Hello Gorgeous!
In this episode of the Girlfriend’s Guide I get super vulnerable and talk about how not setting boundaries played a major role in my misery just a few years ago. In hindsight, I know that had I developed stronger roots and better boundaries sooner, I would have left my last relationships way before the 6 year point, and I definitely would have enforced more seriously perimeters at work. I spent years being a door mat under the guise of being “nice” or “fighting for it,” when it reality, I just didn’t know how to speak up for myself. It is my hope that by sharing my journey, you can learn from my mistakes and either wake up from the nightmare you’re living, or avoid this kind of drama all together. I am so glad we live in a time and country where we can be anything we choose, if we just believe and take the steps to make a change.
P.S. Rooted: The Hypermind is live!!! We have 4 splendid weeks planned together! And you can still get in! Join using the link below:
https://heycoachk.myflodesk.com/rooted
During this program, you’ll gain access to a:
Telegram Group Container: Weekly Voice Drops
(1) 45 Minute Private Zoom Call during Week 1 to discuss boundaries & Why the change you’ve selected is imperative
Private Telegram Chat: 2 check-ins each week (Monday & A Day of Your Choice)
(1) 15 minute Private Zoom Call during Week 4 to discuss wins, lessons and next best steps
Over the course of these 4 weeks, you will receive mentorship , 1:1 coaching , community support , and guided reflection . All to ensure that you get ROOTED in who you are and can seamlessly transition from Boundaries Basics to Boundaries BOSS!!!
❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at: https://form.jotform.com/223384864928066
❤Schedule A Standard Coaching Call Here:
https://tidycal.com/heycoachk/initial-coaching-consult
Just want to link on Social?
❤ Join My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
-You can find me on Facebook here: https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
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