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EP 40: Body Burnout, Energy & Gut Issues with FILIPA BELLETTE
Manage episode 380920127 series 3522745
Innehåll tillhandahållet av Gemma Hanley. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Gemma Hanley eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
As well as an accredited Clinical Nutritionist, Functional Medicine Practitioner, Coach & Trauma Therapist, Filipa Bellette is Co-Founder of the multi award-winning health practice Chris & Filly Functional Medicine - and author of Ending Body Burnout. She is also a PhD Scholar & regularly featured in the media, such as nine.com.au, Forbes and Body+Soul.
And in today’s episode we delve into:
What is body burn out and how Filly uses this term
Filly’s own story of burn out, energy, mood and gut issues
How she turned it all around and became the mum, wife, practitioner and business owner she wanted to be
The 4 keys to thriving health and the book she has written around these
Why “traditional functional medicine” is failing busy, ambitious and driven women
Plus more!
Check out your bonus gifts and Filly’s upcoming book ‘Ending Body Burnout’ here
Connect with Filly here on Instagram
Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com
90 episoder
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