Tim Tollefson | Trail Running Optimism

The Freetrail Podcast with Dylan Bowman

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3M ago 1:25:53

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Tim Tollefson is a pro runner for Craft Sportswear, living in Mammoth Lakes, CA. He is also the Founder and Race Director of Mammoth Trail Fest. Tim is just eclipsing his tenth year as a trail runner where he's been one of the best athletes in the world. Approaching his 40th birthday, Tim is in a bit of a transition, still motivated to compete at the top while building the foundation for his next chapter. Tim is a longtime friend and our careers are unfolding in similar ways, making this a really fun conversation.

Topics discussed:

Creativity and craftsmanship
The practical physical and mental realities of aging
The importance of continuous self-work
Living in alignment with personal values
Burning clean fuel vs dirty fuel metaphorically
Tim's 2024 season including his DNF at UTMB
The rapid changes in the sport and increasing competition
Tim's relationship with UTMB championship Vincent Bouillard
Mammoth Trail Fest's growth
The idea of pursuing your life's work
The controversy and peaceful resolution of the Golden Trail race in Mammoth
Tim's personal development
Goals for 2025
A lot more!

Craft's film about Tim's 2024 UTMB

Sponsors:

Use code freetrail10 for 10% off Speedland Footwear
Grab a trail running pack from Osprey
Use code FT15 for 15% off Gnarly Nutrition
Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ

Dylan Links: Instagram | Twitter | LinkedIn | Strava

351 episoder

#Dylan Bowman #Commentary #Endurance #Trailrunning #Training #Ultrarunning #Wellness #Running #Sports #Endurance Sports #Health and Well-Being