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"Not Nate" | A Strict Ring Muscle-Up Workout
Manage episode 392123382 series 2795189
"Not Nate"
AMRAP 20:00
-2 Strict Ring Muscle-Up
-4 Wall Facing HSPU
-7 Russian KB Swings 70/53lb
View the Video Version: https://youtu.be/Ri-fAAiUPBw
Hire a Coach: https://zoarfitness.com/coach/
Submit Your Score: https://zoarfitness.com/tng/
Shop Programs: https://www.zoarfitness.com/product-category/downloads/
Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
155 episoder
Manage episode 392123382 series 2795189
"Not Nate"
AMRAP 20:00
-2 Strict Ring Muscle-Up
-4 Wall Facing HSPU
-7 Russian KB Swings 70/53lb
View the Video Version: https://youtu.be/Ri-fAAiUPBw
Hire a Coach: https://zoarfitness.com/coach/
Submit Your Score: https://zoarfitness.com/tng/
Shop Programs: https://www.zoarfitness.com/product-category/downloads/
Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
155 episoder
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