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We Put the "Fun" in Over- and Under-Functioning
Manage episode 341030229 series 2994956
Innehåll tillhandahållet av Dr. Kim Corson and Dacia Clay, Dr. Kim Corson, and Dacia Clay. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Kim Corson and Dacia Clay, Dr. Kim Corson, and Dacia Clay eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, we expand more on the topic of people-pleasing behaviors by digging into what it means to over-function and to under-function. Both types of functioning are ways we often try to cope with stress, and paying attention to our go-to pattern can help us shift into more effective coping strategies.
For more reading about over- and underfunctioning, check out Dr. Harriet Lerner.
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