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Regret, Fear, and the Choices That Define Your Path
Manage episode 463568830 series 2469065
Episode Links ⬇️
Join the Almost Daily Email: Get daily insights to keep you motivated and on track. Sign up at yourlevelfitness.com/almost-daily-email.
Explore the YLF Blog: Dive into the inside/out approach to fitness and personal growth at your own pace. Visit yourlevelfitness.com/blog.
Join The YLF Experience: Work directly with me to build habits using the inside/out approach. Sign up at app.moonclerk.com/pay/5t93iox9udm3.
Start with YLF30: If you’re new to my message, begin with the 31-day YLF30 program. Learn more at yourlevelfitness.com/ylf30.
In this episode, Daryl dives into the universal feeling of uncertainty and fear of the unknown, offering insights on how to navigate these emotions. Discover why embracing these feelings is essential for growth and how pushing past them can lead you to the life you truly want. Daryl shares actionable advice on recognizing and re-framing fear, addressing regret, and finding your unique path. This episode will leave you motivated to lean into discomfort, embrace change, and take control of your journey.
Whether you're just starting out or revisiting your goals, this episode provides clarity and encouragement to take the next step—on your terms.
Please share this episode
If you found value in this episode, share it with someone who might need to hear it!
Learn More
Visit darylperrypodcast.com for links to subscribe, rate, and review on your favorite podcast platform.
Contact Daryl
For comments, questions, topic ideas, or collaborations, email daryl@yourlevelfitness.com.
1861 episoder
Manage episode 463568830 series 2469065
Episode Links ⬇️
Join the Almost Daily Email: Get daily insights to keep you motivated and on track. Sign up at yourlevelfitness.com/almost-daily-email.
Explore the YLF Blog: Dive into the inside/out approach to fitness and personal growth at your own pace. Visit yourlevelfitness.com/blog.
Join The YLF Experience: Work directly with me to build habits using the inside/out approach. Sign up at app.moonclerk.com/pay/5t93iox9udm3.
Start with YLF30: If you’re new to my message, begin with the 31-day YLF30 program. Learn more at yourlevelfitness.com/ylf30.
In this episode, Daryl dives into the universal feeling of uncertainty and fear of the unknown, offering insights on how to navigate these emotions. Discover why embracing these feelings is essential for growth and how pushing past them can lead you to the life you truly want. Daryl shares actionable advice on recognizing and re-framing fear, addressing regret, and finding your unique path. This episode will leave you motivated to lean into discomfort, embrace change, and take control of your journey.
Whether you're just starting out or revisiting your goals, this episode provides clarity and encouragement to take the next step—on your terms.
Please share this episode
If you found value in this episode, share it with someone who might need to hear it!
Learn More
Visit darylperrypodcast.com for links to subscribe, rate, and review on your favorite podcast platform.
Contact Daryl
For comments, questions, topic ideas, or collaborations, email daryl@yourlevelfitness.com.
1861 episoder
Alla avsnitt
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1 Going Daily with The Inside/Out Approach 17:20
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1 Self-Talk, Therapy, and Taking Control of Your Mental Well-Being 8:56
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1 The Power of Recharging: Why You Need to Step Back 5:27
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1 Reframing Body Image: Breaking the Cycle of Self-Criticism 12:55
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1 How Ego Shapes our Lives and Holds us Back 11:06
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1 Weathering the Storm: Trusting Yourself Through Change 18:14
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1 Confidence is a Choice, Not a Reward 11:06
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1 Avoiding Burnout: The Key to Long-Term Success 6:42
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1 Buildup Sessions: Rewriting Your Self-Talk for Confidence 8:20
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1 Breaking Free from Labels and Expectations 11:53
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