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Innehåll tillhandahållet av Daryl Perry. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Daryl Perry eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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No Old You, No New You

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Manage episode 463810367 series 2469065
Innehåll tillhandahållet av Daryl Perry. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Daryl Perry eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Links for you...

Join The Almost Daily Email: yourlevelfitness.com/almost-daily-email

Work on the inside/out process at your own pace: yourlevelfitness.com/blog

For more guidance, join The YLF Experience: app.moonclerk.com/pay/5t93iox9udm3

Brand new to this message? Start with YLF30: yourlevelfitness.com/ylf30

In this episode of The Daryl Perry Podcast, Daryl unpacks the deeply ingrained idea of separating oneself from the “old you” and why it’s time to embrace every version of yourself. From navigating body dysmorphia to acknowledging the survival instincts that got you through tough times, Daryl challenges societal beliefs about self-worth and personal evolution.

He explains why there’s no such thing as a “new you,” only an evolving you, and emphasizes the importance of accepting and appreciating every stage of your life. Whether it's overcoming past destructive choices, working through unsettled thoughts, or navigating life’s challenges, this episode will help you rethink how you view yourself and set a foundation for a stronger inside-out approach to health, fitness, and self-development.

Key takeaways include:

  • Why embracing your past self is critical for long-term growth.
  • The dangers of viewing your journey as a series of “deadlines” rather than an ongoing evolution.
  • How the fitness industry overlooks the core principles of sustainable change.
  • Practical steps to build a foundation through six minimum daily actions.

If you’re ready to shift your mindset and start building a sustainable path forward, this episode is for you.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each major podcast directory. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com.

  continue reading

1861 episoder

Artwork
iconDela
 
Manage episode 463810367 series 2469065
Innehåll tillhandahållet av Daryl Perry. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Daryl Perry eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Links for you...

Join The Almost Daily Email: yourlevelfitness.com/almost-daily-email

Work on the inside/out process at your own pace: yourlevelfitness.com/blog

For more guidance, join The YLF Experience: app.moonclerk.com/pay/5t93iox9udm3

Brand new to this message? Start with YLF30: yourlevelfitness.com/ylf30

In this episode of The Daryl Perry Podcast, Daryl unpacks the deeply ingrained idea of separating oneself from the “old you” and why it’s time to embrace every version of yourself. From navigating body dysmorphia to acknowledging the survival instincts that got you through tough times, Daryl challenges societal beliefs about self-worth and personal evolution.

He explains why there’s no such thing as a “new you,” only an evolving you, and emphasizes the importance of accepting and appreciating every stage of your life. Whether it's overcoming past destructive choices, working through unsettled thoughts, or navigating life’s challenges, this episode will help you rethink how you view yourself and set a foundation for a stronger inside-out approach to health, fitness, and self-development.

Key takeaways include:

  • Why embracing your past self is critical for long-term growth.
  • The dangers of viewing your journey as a series of “deadlines” rather than an ongoing evolution.
  • How the fitness industry overlooks the core principles of sustainable change.
  • Practical steps to build a foundation through six minimum daily actions.

If you’re ready to shift your mindset and start building a sustainable path forward, this episode is for you.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each major podcast directory. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com.

  continue reading

1861 episoder

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