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Codependents and boundaries: Minding your own business
Manage episode 430976914 series 3578620
Innehåll tillhandahållet av Dr. Angela Downey. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Angela Downey eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Let’s face it, as codependents, we can struggle with boundaries because our self-worth often comes from helping others, and this can lead to overstepping. In this episode, Dr. Angela Downey discusses the importance of minding our own business, emphasizing respect for others' privacy and boundaries. By focusing on our own personal growth and respecting others' autonomy, we can foster healthier, more respectful relationships. To wrap up, Dr. Downey provides self-reflection exercises to help us understand our need to get involved in others' affairs and how to focus more on our own lives.
Episodes mentioned:
-Episode 7: Setting Boundaries:
https://www.buzzsprout.com/2356801/15206479-setting-boundaries
-Episode 13: Break the Gossip cycle:
https://www.buzzsprout.com/2356801/15434819
❤️ Are you codependent? Take a Codependency Quiz, https://thecodependentdoctor.com/quiz/
✨Please contact me for any questions, comments or ideas for future episodes at codependentdoctor@gmail.com
📺 YouTube channel: https://www.youtube.com/@thecodependentdoctor
👀 Website: www.thecodependentdoctor.com
☀️ Instagram: https://www.instagram.com/drangeladowney/
🍒Facebook: https://www.facebook.com/profile.php?id=61558437886042
🎵 Music: Touching the Air by Graceful Movement - https://www.premiumbeat.com/
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