Episode 313 - BJJ Q&A: BJJ "Off Season," Evolution of BJJ, and Negative Self-Talk

The Chewjitsu Podcast

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4M ago 41:58

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On this episode of the podcast, Chewy and Eugene answer 5 questions that we received from podcast listeners.

We discuss the following topics:

What’s the best way to “unlock” the hips?
What is Chewy’s favorite historical time period?
Should Jiu-Jitsu have an “off season”?
Where do we see BJJ evolve in the next 5-15 years?
What are some strategies for dealing with the negative voice inside you when you get smashed in training?

Thanks to the podcast sponsors:

Charlotte's Web CBD.

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Epic Roll BJJ.

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338 episoder

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