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Innehåll tillhandahållet av Beth Kempton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Beth Kempton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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S1 Ep12 New Year's Revolution
Manage episode 281296766 series 2831651
Innehåll tillhandahållet av Beth Kempton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Beth Kempton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome to 2021! Close your eyes, take a deep breath, and breathe it in. The freshness of the new year, in all its potential and possibility.
Episode 12 includes:
- Why new year's resolutions are a waste of time, and why it's time for a New Year's Revolution
- Three gentle yet powerful principles for entering the new year in an intentional yet stress-free way
- A special Christmas wish for you
Download the transcript here
The books mentioned in this podcast were: Desiderata of Happiness by Max Ehrmann / Calm Christmas and a Happy New Year by Beth Kempton / Freedom Seeker: Live more. Worry less. Do what you love. by Beth Kempton
35 episoder
Dela
Manage episode 281296766 series 2831651
Innehåll tillhandahållet av Beth Kempton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Beth Kempton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome to 2021! Close your eyes, take a deep breath, and breathe it in. The freshness of the new year, in all its potential and possibility.
Episode 12 includes:
- Why new year's resolutions are a waste of time, and why it's time for a New Year's Revolution
- Three gentle yet powerful principles for entering the new year in an intentional yet stress-free way
- A special Christmas wish for you
Download the transcript here
The books mentioned in this podcast were: Desiderata of Happiness by Max Ehrmann / Calm Christmas and a Happy New Year by Beth Kempton / Freedom Seeker: Live more. Worry less. Do what you love. by Beth Kempton
35 episoder
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Liknande The Calm Christmas Podcast with Beth Kempton
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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