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Innehåll tillhandahållet av Jessa Frances. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jessa Frances eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Episode 18: Writing to Learn - Let Your Life Educate You

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Innehåll tillhandahållet av Jessa Frances. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jessa Frances eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

While getting my degree in English, with a minor in Creative Writing, I got put into a Creative Non-Fiction course that would forever change my life and shift me into a direction that I never thought I would go. Towards Memoir writing.
Something happened when I began writing my stories ... thoughts and memories that I thought I already knew and understood began taking on a life of their own. They told me so much more than I had ever originally understood and helped me find clarity not only on my past, but on who I was and what I wanted in life.
I realized that my life has been a broad education and that it had so much more to teach me than I had originally understood in those moments and that by reflecting - particularly by using writing as a tool of reflection, I was able to finally understand and absorb the lessons in a new way.
These lessons and the clarity that I got from them, offered forgiveness, release and the perspective shift I needed to take on my life in a brand new way -- with more joy, gratitude and love.
Today, I teach this in my signature 90 day program, Holistic Memoir Writing: Excavate Your Past to Create Your Future. Book a Discovery call with me today to learn more!
Welcome to The Caim Circle, where we explore the journey of personal growth, transformation, and the power of self-awareness —A Caim is a Celtic symbol of sanctuary, protection, and unconditional love. That is what I hope you feel here.

In this deeply personal episode titled "How Mentorship Changed My Life," I open up about my own story of growth and development. Join me as I share how mentorship played a pivotal role in accelerating my transformation, guiding me through challenges, and helping me uncover my true potential.

Discover the impact of having a mentor who not only believes in you but also provides the support and wisdom needed to navigate life's complexities. Whether you're seeking inspiration, guidance, or simply a sense of belonging, this episode will resonate with anyone on a path of self-discovery and growth.

Tune in and find your place in The Caim Circle, where we come together to nurture our souls, embrace our stories, and support each other on this extraordinary journey.
A non-alcoholic beverage consultant, holistic writing coach, and trauma-informed yoga teacher, Jessa is here to share her story and her heart with you.
Want a deeper overview of me, who I am, and what I hope to do here? Start with Episode 1!
Jessa runs a small non-alcoholic beverage consultancy called Untoxicated that helps consumers own their relationship with alcohol while also helping businesses across the nation build outstanding and elevated alcohol-free menu options.
She also owns The Caim Circle - a sanctuary of personal growth and transformation in mind, body, and spirit. The Membership is starting up fresh on December 1st!
Book a Discovery Call today and learn more!
You can find more about Jessa on her website,
jessafrances.net, or untoxicated.world.
You can follow her on social media @jessafrances and subscribe to her
Substack for in-depth articles on Mindful Drinking, Mindful Thinking, and Mindful Living!

Support the Show.

Support the show

  continue reading

26 episoder

Artwork
iconDela
 
Manage episode 437819172 series 3575213
Innehåll tillhandahållet av Jessa Frances. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jessa Frances eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

While getting my degree in English, with a minor in Creative Writing, I got put into a Creative Non-Fiction course that would forever change my life and shift me into a direction that I never thought I would go. Towards Memoir writing.
Something happened when I began writing my stories ... thoughts and memories that I thought I already knew and understood began taking on a life of their own. They told me so much more than I had ever originally understood and helped me find clarity not only on my past, but on who I was and what I wanted in life.
I realized that my life has been a broad education and that it had so much more to teach me than I had originally understood in those moments and that by reflecting - particularly by using writing as a tool of reflection, I was able to finally understand and absorb the lessons in a new way.
These lessons and the clarity that I got from them, offered forgiveness, release and the perspective shift I needed to take on my life in a brand new way -- with more joy, gratitude and love.
Today, I teach this in my signature 90 day program, Holistic Memoir Writing: Excavate Your Past to Create Your Future. Book a Discovery call with me today to learn more!
Welcome to The Caim Circle, where we explore the journey of personal growth, transformation, and the power of self-awareness —A Caim is a Celtic symbol of sanctuary, protection, and unconditional love. That is what I hope you feel here.

In this deeply personal episode titled "How Mentorship Changed My Life," I open up about my own story of growth and development. Join me as I share how mentorship played a pivotal role in accelerating my transformation, guiding me through challenges, and helping me uncover my true potential.

Discover the impact of having a mentor who not only believes in you but also provides the support and wisdom needed to navigate life's complexities. Whether you're seeking inspiration, guidance, or simply a sense of belonging, this episode will resonate with anyone on a path of self-discovery and growth.

Tune in and find your place in The Caim Circle, where we come together to nurture our souls, embrace our stories, and support each other on this extraordinary journey.
A non-alcoholic beverage consultant, holistic writing coach, and trauma-informed yoga teacher, Jessa is here to share her story and her heart with you.
Want a deeper overview of me, who I am, and what I hope to do here? Start with Episode 1!
Jessa runs a small non-alcoholic beverage consultancy called Untoxicated that helps consumers own their relationship with alcohol while also helping businesses across the nation build outstanding and elevated alcohol-free menu options.
She also owns The Caim Circle - a sanctuary of personal growth and transformation in mind, body, and spirit. The Membership is starting up fresh on December 1st!
Book a Discovery Call today and learn more!
You can find more about Jessa on her website,
jessafrances.net, or untoxicated.world.
You can follow her on social media @jessafrances and subscribe to her
Substack for in-depth articles on Mindful Drinking, Mindful Thinking, and Mindful Living!

Support the Show.

Support the show

  continue reading

26 episoder

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