72: What We Have Missed With Trauma-Informed Care: Boundaries, Attachment and Generational Impact With Thomas Hübl

The Biology of Trauma® With Dr. Aimie

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15d ago 43:00

MP3•Episod hem

Why is it essential for you to do your own trauma work while also understanding the impact of collective trauma?

In this episode, I am joined by Thomas Hübl, a renowned teacher, author, and international facilitator whose lifelong work integrates the core insights of the great wisdom traditions and mysticism with the discoveries of science. Together, we will discuss how each person can create attuned and co-regulated relationships that are necessary for being trauma informed.

We talk more on:

Attachment’s role in our emotional responses as adults
The impact of intergenerational and ancestral trauma on attachment
Strategies to stay regulated and connected in relationships
Moving from distancing behaviors to being fully present in relationships
The role of flow, stagnation and embodied practices in attachments
And more!

For more information and links for this episode, please visit our website: https://biologyoftrauma.com/biology-of-trauma-podcast/

75 episoder

#Science #Fitness #Social Sciences #Mental Health #Dr. Aimie Apigian