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EP 20 | Improve your focus at work
Manage episode 433955426 series 3555087
Innehåll tillhandahållet av Niamh Moynihan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Niamh Moynihan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of The Better Workday Podcast, Niamh explores the challenges of staying focused amid everyday distractions at work. She shares five practical strategies you can apply immediately, along with insights for achieving long-term focus improvement. Join us to learn how to enhance your concentration and boost productivity.
Resources
The Better Workday Podcast | Episode 5 | What is the pomodoro technique?
Simple Ways to Reduce Screen Time
Focus and Flow: How to have more focus at work every day.
Get In Touch
Connect with Niamh on TikTok @betterworkday
Follow us on LinkedIn
Subscribe to us on YouTube
Subscribe to the Better Workday Newsletter
Visit our website abetterworkday.com/
Credits
Host: Niamh Moynihan
Co-Producer: Tricia Brady
Music: The Dagenham Yanks
31 episoder
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