Igniting Inner Fire: Balancing Life and Business Through Motivation, Micro Goals, and Habit Stacking
Manage episode 384803168 series 3345104
Welcome to another heartening conversation where we dissect the concept of motivation, and how the challenge for entrepreneurs and men to remain driven without setting specific goals. Through our journey as Balanced Business Dads, we'll share with you our personal insights on how identifying with healthy habits, or using micro goals, can keep that inner fire burning. Our discussion stretches across the critical pillars of life including faith, health, marriage, fatherhood, brotherhood, and business, offering you nuggets of wisdom on maintaining a balance and optimizing each aspect. Hear about one of our personal achievements of completing the Bible in a year, and how faith can serve as a strong motivator.
We then shift gears to the role of reflection, both on wins and losses, in our motivation landscape. Is over-analyzing wins helpful or harmful? We'll share our thoughts on this along with the importance of setting measurable goals. Here's a hint - Navy Seals have something to teach us about this! We'll also bring in insights from the book 'Atomic Habits' by James Clear, especially on the transformative power of habit stacking. As we wrap up, we extend an invitation for you to join us in the DAD UP COUNCIL, an environment that fosters personal growth. Gear up for an enlightening chat that promises to change the way you view motivation and goal setting. Connect with us, grow with us.
Join ~300 other Dads like you by joining The Balanced Business Dad's Facebook group here: dadupgroup.com
Check out our website at: thebalancedbusinessdad.com
Kapitel
1. Igniting Inner Fire: Balancing Life and Business Through Motivation, Micro Goals, and Habit Stacking (00:00:00)
2. Staying Motivated Without Goals (00:00:01)
3. Reflecting on Wins and Losses (00:09:44)
4. Join Data Council, Grow Together (00:19:00)
92 episoder