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Ep.#33: Uncovering Your Personal Happiness Thieves: A Journey of Self-Discovery
Manage episode 375493314 series 3322424
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What's stealing *your* happiness?
Today, we'll tackle those sneaky thieves of happiness that might be lurking in the shadows of your life. We're all unique, and what brings joy to one person may be different for another. Our backgrounds, stories, personality types, and values shape our sources of happiness. As I share my experiences and struggles, I invite you to reflect on your life - are there elements silently sapping away your happiness?
Your journey to true happiness begins with understanding yourself - your needs, desires, preferences, hopes, and dreams. It's about exploring what refuels you when you're running dry and discovering what depletes your energy.
This episode isn't about making others happy, it’s about uncovering what sparks joy for YOU.
Listen in, pick up your journal, and let's embark on this enlightening journey of self-discovery together. Be prepared to challenge yourself, understand what makes you tick, and discover what truly brings you joy.
If you'd like extra support on this, Order your copy of The Self Discovery Journal here!
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