))
Ep.#32 My #3 Thief of Happiness: The Struggle with Expectations
Manage episode 372193515 series 3322424
Innehåll tillhandahållet av Amaru Küng. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Amaru Küng eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Ever expected a certain reaction from someone and felt disappointed when it didn't happen? That's what we're delving into on this episode of The Amaru Podcast.
This episode is a deep-dive into the dynamics of how expectations from others can impact our emotional state and often lead to unhappiness.
Opening up about my vulnerabilities, I discuss my experiences of feeling let down and even sad when things didn't play out as I had envisioned. But here's the catch: we can't control how others act, feel, or respond. I am still learning to let go of expectations, to be more open-minded, and most importantly, to understand that my happiness should not hinge on them. Join me in this episode as I explore the emotional landscape of expectations and how by reassessing their role, we can reclaim our happiness.
I'd LOVE to Connect with you:
www.amarukueng.com
The Amaru Podcast (Instagram)
Amaru Küng (Instagram)
Amaru Küng (Linkedin)
33 episoder
Dela
