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Have a Heart and Self Empathy
Manage episode 429518443 series 3424404
Innehåll tillhandahållet av Cat Caldwell Myers. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Cat Caldwell Myers eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Summer can be a taxing season! Here is a short meditation and hack to keep you centered in self-empathy, and cognizant of all that your heart can and cannot hold. If you are feeling a little run down or over run, this one is for you!
Sometimes we don't know where we are at until we sit down and become still. Only then can we speak about it, from that deep stillness. Imagine if you spoke in to a microphone and shared this wisdom with others? Who might you help? Or are you in a season where it is more important to be in the stream of life, and away from the stage?
We grow in both states and knowing which one you are in is the key! If you are ready to try out podcasting or want to talk to someone about it, please reach out. Podcasting has changed my life, deepened my connection with the divine, and taught me how to lead an audience - now I teach others what I do, and I would love to teach you if you are ready to learn about podcasting made easy.
Here is the new podcast AP Intro
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Connect with me in the following ways:
catcaldwellmyers@gmail.com
www.catcaldwellmyers.com
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