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Innehåll tillhandahållet av Cathy Beederman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Cathy Beederman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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PART 2: How to be a good friend to someone who is Chronically Ill

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Manage episode 355848585 series 3440501
Innehåll tillhandahållet av Cathy Beederman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Cathy Beederman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Content Warning: Depression, Suicidal Ideation
This Part 2 episode (Part 1 was previous episode), features my close friend Alison, who I have known for over a decade! Like all friends, our friendship has changed quite a bit over this time... But with me becoming very sick a few years back, it has changed in some more serious and unexpected ways!
Today we discuss:
→ Ask for Help with Tasks. Talking about perspective… what is a small effort for your friend, may be huge for you. So ask! Save your spoons!
→ Then… pay attention to who shows up. And… it is okay to grieve over a lost friendship.
→ Learn to think in spoons. (Are you familiar with spoon theory? Should we do an episode on it?)
→ Making plans: Make the plans! But always have a plan B.
Stay in touch with me, Cathy, at @indoorcathy on Instagram. Follow the show on your fave podcast app to be notified of new episodes.
"Glitter Blast" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

  continue reading

32 episoder

Artwork
iconDela
 
Manage episode 355848585 series 3440501
Innehåll tillhandahållet av Cathy Beederman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Cathy Beederman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Content Warning: Depression, Suicidal Ideation
This Part 2 episode (Part 1 was previous episode), features my close friend Alison, who I have known for over a decade! Like all friends, our friendship has changed quite a bit over this time... But with me becoming very sick a few years back, it has changed in some more serious and unexpected ways!
Today we discuss:
→ Ask for Help with Tasks. Talking about perspective… what is a small effort for your friend, may be huge for you. So ask! Save your spoons!
→ Then… pay attention to who shows up. And… it is okay to grieve over a lost friendship.
→ Learn to think in spoons. (Are you familiar with spoon theory? Should we do an episode on it?)
→ Making plans: Make the plans! But always have a plan B.
Stay in touch with me, Cathy, at @indoorcathy on Instagram. Follow the show on your fave podcast app to be notified of new episodes.
"Glitter Blast" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

  continue reading

32 episoder

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