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Are you struggling with Grief? Listen to this!
Manage episode 353889983 series 3440501
Innehåll tillhandahållet av Cathy Beederman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Cathy Beederman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Grief and sadness. It comes with the territory of chronic illness. It’s not easy to talk about… but I realized, when you share about it, it makes others feel less alone.
Today’s episode covers…
→ An update on my health and grief
→ Some resources I found to make myself feel more supported
→ A quote that has made me feel like there is some light at the end of the tunnel (hate that metaphor!)
Mentioned:
→ Option B, by Sheryl Sandberg, Adam Grant
→ You Better Be Lightning by Andrea Gibson
Also:
→ Open Medicine Foundation
Stay in touch with me, Cathy, at @indoorcathy on Instagram. Follow the show on your fave podcast app to be notified of new episodes.
"Glitter Blast" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
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