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Episode 16: A Journey with Happiness
Manage episode 292771222 series 2892850
Innehåll tillhandahållet av Emily Escorcia. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Emily Escorcia eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Would you consider yourself a happy person? If not, would you like to be? It can sometimes feel like a chore to take care of ourselves, you are not alone. This week we discuss Emmy's personal journey with happiness and the rollercoaster that got us to this point. From breaking down the frames of mind placed upon us, to how hyper-discipline affects us negatively, tune in for a real story of perseverance against inner demons. Follow us on IG @talkaboutitwithemmy, visit our webpage www.emmythewriter.com, and support the podcast HERE.
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