Ep. 63 - Trillia Newbell; Burnout, Sabbath, & Boundaries

Sucker Punched

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6y ago 29:02

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Trillia Newbell and Becky wrap up the burnout series with a discussion on how to prevent it with healthy boundaries, margin, and regular rhythms of rest through the practice of sabbath.

Check out Trillia's new book: If God Is For Us

Links from this episode:

Trillia's talk from the BRAVEtogether Virtual Retreat
Trillia's book God's Very Good Idea
Books referenced in this episode: Boundaries by Henry Cloud and John Townsend and Margin by Richard Swenson
DREAM: BRAVEtogether Virtual Retreat 2/23/19
BLOG: What You Need to Know About Burnout From a Single Parent
PODCAST: Holiday Burnout Episode #59
Resonate Recordings

Connect with Trillia: BLOG: YOUTUBE: FACEBOOK: INSTAGRAM: TWITTER:

Connect with Becky: BLOG: BeckyLMcCoy.com PATREON: patreon.com/BeckyLMcCoy FACEBOOK: facebook.com/BeckyLMcCoy TWITTER: twitter.com/BeckyLMcCoy INSTAGRAM: instagram.com/BeckyLMcCoy PINTEREST: pinterest.com/BeckyLMcCoy NEWSLETTER: BeckyLMcCoy.com/3truths

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#Religion #Brave #Courage #Faith #Grace #Grief #Loss #Fitness #Becky L McCoy #Christianity #Mental Health