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26. Health Series - Part II: Fitness (w/ Fitness Expert, Janani Beadle)
Manage episode 359596927 series 3463076
Innehåll tillhandahållet av Romitha Seher & Senthan Sanchayan, Romitha Seher, and Senthan Sanchayan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Romitha Seher & Senthan Sanchayan, Romitha Seher, and Senthan Sanchayan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, the second installment of our 3 part Health Series, we’re joined by founder of "Get Fit Janani" and "Indian Dance School", Janani Beadle. Janani shares the story of her business and how her passion for dance sparked her passion for fitness, her mission for making exercising fun and accessible, the barriers within South Asian communities when it comes to being active and advice for overcoming our fitness hurdles, plus more.
Be sure to check out Part I of this series if you have't already!
Janani's Website: https://indiandance.com.au/get-fit-janani/
Janani's Instagram: @GetFitJanani
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