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#25 - Nadene Cherry - Meditation as a path to productivity and calm
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Nadine Cherry is a corporate speaker and meditation teacher who also spent nearly 20 years as a business leader.
When family illness and corporate burnout hit hard, Nadene was looking for a way to reclaim her authenticity, focus, and peace of mind. Meditation became her path forward and today her mission is to share it with others.
In this episode, you’ll learn how meditation can improve work-life balance, the benefits of group meditation versus solo practices, and practical tips for integrating meditation into daily routines. We will explore Nadine's personal journey, uncovering how meditation transformed her career, and discuss practical applications for workplace wellness. By the end of this conversation, you'll have a clearer understanding of meditation’s impact on work life balance and be better equipped to introduce mindfulness practices into your own routine.
If you enjoy the show, please subscribe to the channel so you can follow along with upcoming episodes.
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Where you can find me:
On Youtube: https://www.youtube.com/@Storytelling_at_Scale
On Linkedin: https://www.linkedin.com/in/jessemarseille/
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Sponsors:
Need a link-in-bio page, digital business card, or email signature for your business?
Use promo code "storytelling24_20" to get 20% off access to all three of those tools by MySignature
Access the promotion here: https://bit.ly/4cezn2L
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35 episoder
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 26, 2024 10:32 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 428378407 series 3565295
Nadine Cherry is a corporate speaker and meditation teacher who also spent nearly 20 years as a business leader.
When family illness and corporate burnout hit hard, Nadene was looking for a way to reclaim her authenticity, focus, and peace of mind. Meditation became her path forward and today her mission is to share it with others.
In this episode, you’ll learn how meditation can improve work-life balance, the benefits of group meditation versus solo practices, and practical tips for integrating meditation into daily routines. We will explore Nadine's personal journey, uncovering how meditation transformed her career, and discuss practical applications for workplace wellness. By the end of this conversation, you'll have a clearer understanding of meditation’s impact on work life balance and be better equipped to introduce mindfulness practices into your own routine.
If you enjoy the show, please subscribe to the channel so you can follow along with upcoming episodes.
-----------------------------------------------------------------------------------------------
Where you can find me:
On Youtube: https://www.youtube.com/@Storytelling_at_Scale
On Linkedin: https://www.linkedin.com/in/jessemarseille/
-----------------------------------------------------------------------------------------------
Sponsors:
Need a link-in-bio page, digital business card, or email signature for your business?
Use promo code "storytelling24_20" to get 20% off access to all three of those tools by MySignature
Access the promotion here: https://bit.ly/4cezn2L
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35 episoder
Alla avsnitt
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1 #25 - Nadene Cherry - Meditation as a path to productivity and calm 47:42
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