Social Anxiety (Episode 125)

Stoa Conversations: Stoicism Applied

Innehåll tillhandahållet av Caleb Ontiveros. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Caleb Ontiveros eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

3M ago 57:42

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What advice do the Stoics have for managing social anxiety?

In this conversation, Caleb Ontiveros and Michael Tremblay talk about Epictetus on anxiety – and how his advice for dissolving anxiety can be applied to social situations.

(03:29) Epictetus On Anxiety

(13:13) You Will Not Have Anxiety If You Do This

(23:42) Learning From Experience

(26:36) Epictetus On How To Make It Happen

(34:40) Why Is It Weird To Treat Social Skills Like A Craft?

(38:34) Focus On What Is Up To You

(47:14) Summarizing Epictetus On Anxiety

(48:22) Epictetus's Two Handles

(51:35) Learning From Negative Feelings

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Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

137 episoder

#Society #Self-Improvement #Philosophy #Stoic #Stoicism #Meditation #Podcasting Education #pCaleb Ontiveros