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Innehåll tillhandahållet av Brad & Kate Aldrich and Kate Aldrich. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Brad & Kate Aldrich and Kate Aldrich eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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From Stress to Strength: A Marriage Guide to Navigating Stress

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Manage episode 378767811 series 3349632
Innehåll tillhandahållet av Brad & Kate Aldrich and Kate Aldrich. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Brad & Kate Aldrich and Kate Aldrich eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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Imagine if you could turn the stress in your relationship into a strength, a bond that keeps you united even in the face of adversity. This continuation of our mental health in marriage series hits every couple and we'll share practical advice and strategies on how to tackle external stressors and stay strong as a team.
We all know that when dealing with stress self-care is vital, but how do you do self-care as a couple? It's not just about indulging ourselves; instead, it's about identifying what genuinely brings us joy and keeps us relaxed. Understand the significance of self-care in relationships but also know how to create a culture of kindness and support. Tune in; we have a lot to share!

Support the show

Still Becoming One
Facebook
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Twitter

  continue reading

Kapitel

1. From Stress to Strength: A Marriage Guide to Navigating Stress (00:00:00)

2. Navigating Stress in Marriage (00:00:04)

3. Coping With Stress and Validation (00:15:57)

4. Self-Care and Stress in Marriage (00:22:51)

5. Introduction to Still Becoming One Podcast (00:34:05)

95 episoder

Artwork
iconDela
 
Manage episode 378767811 series 3349632
Innehåll tillhandahållet av Brad & Kate Aldrich and Kate Aldrich. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Brad & Kate Aldrich and Kate Aldrich eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Send us a text

Imagine if you could turn the stress in your relationship into a strength, a bond that keeps you united even in the face of adversity. This continuation of our mental health in marriage series hits every couple and we'll share practical advice and strategies on how to tackle external stressors and stay strong as a team.
We all know that when dealing with stress self-care is vital, but how do you do self-care as a couple? It's not just about indulging ourselves; instead, it's about identifying what genuinely brings us joy and keeps us relaxed. Understand the significance of self-care in relationships but also know how to create a culture of kindness and support. Tune in; we have a lot to share!

Support the show

Still Becoming One
Facebook
Instagram
Twitter

  continue reading

Kapitel

1. From Stress to Strength: A Marriage Guide to Navigating Stress (00:00:00)

2. Navigating Stress in Marriage (00:00:04)

3. Coping With Stress and Validation (00:15:57)

4. Self-Care and Stress in Marriage (00:22:51)

5. Introduction to Still Becoming One Podcast (00:34:05)

95 episoder

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