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Episode 49: Change Your Thinking About Thinking
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Innehåll tillhandahållet av Neal Samudre and Carly Samudre with Enjoyco, Neal Samudre, and Carly Samudre with Enjoyco. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Neal Samudre and Carly Samudre with Enjoyco, Neal Samudre, and Carly Samudre with Enjoyco eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Do you have negative thoughts that spiral out of control? Or maybe it’s just a lingering thought in the back of your mind making you doubt if you are good enough. If you do, you aren’t alone! Dealing with negative thoughts is very much a part of being human. We have thoughts that cause us to worry, have anxiety, or experience fear daily. In this episode, we are going to be talking about an unmanaged thought life and how to change your thinking about thinking!
Show Notes: https://enjoycowellness.com/podcasts/change-thinking-49
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