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Innehåll tillhandahållet av Soul Care Mom. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Soul Care Mom eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Release Your Worries With This Soothing Meditation

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Manage episode 365136293 series 2955081
Innehåll tillhandahållet av Soul Care Mom. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Soul Care Mom eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

This body scan guided meditation will help you to tune into the needs and messages of your body so you can relax your body and mind and fully enjoy the journey of motherhood.

Destress and let go with this guided body scan meditation.

Get Your FREE Kickstart Your Calm Morning Self Care Ritual:

https://soulcaremom.com/kickstart

For More Soul Care Goodness visit:

soulcaremom.com

If you're loving the podcast, please take a moment to leave a review!

Sending you so much love!

~Catherine

[Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]

[Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see disclaimers for more information.]

#recast

  continue reading

123 episoder

Artwork
iconDela
 
Manage episode 365136293 series 2955081
Innehåll tillhandahållet av Soul Care Mom. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Soul Care Mom eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

This body scan guided meditation will help you to tune into the needs and messages of your body so you can relax your body and mind and fully enjoy the journey of motherhood.

Destress and let go with this guided body scan meditation.

Get Your FREE Kickstart Your Calm Morning Self Care Ritual:

https://soulcaremom.com/kickstart

For More Soul Care Goodness visit:

soulcaremom.com

If you're loving the podcast, please take a moment to leave a review!

Sending you so much love!

~Catherine

[Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]

[Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see disclaimers for more information.]

#recast

  continue reading

123 episoder

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