The Ripple Effect Of Confidence AudioChapter from The Confidence Formula AudioBook by Patrick King

Social Skills Coaching

The Confidence Formula: May Cause: Lower Self-Doubt, Higher Self-Esteem,

and Comfort In Your Own Skin (Be Confident and Fearless Book 8) By:

Patrick King

Hear it Here - https://bit.ly/ConfidenceFormulaKing

https://www.amazon.com/dp/B0994VF5XH

00:16:21 Low Confidence Characteristics

00:22:05 Am I Unconfident—or Do I Have Anxiety?

00:24:09 The Spotlight Effect

00:30:53 Feelings Versus Automatic Thoughts

00:41:15 Your Confidence Resume

Stop making decisions based on fear of failure, rejection, anxiety, and

judgment.

Life is full of possibilities, but can you take advantage of them? Gain

the confidence to be all that you can be.

Not just “fake it ‘til you make it” or “just smile more.”

The Confidence Formula is filled with real, actionable advice for your

life TODAY. It’s not generic, borderline useless advice you can read in

any blog post online. This book will take you on a deep dive into the

depth of confidence, self-perception, and the psychology of confidence –

understand yourself so you can break through your mental barriers.

Everything from psychology, biology, and even cognitive behavioral

therapy is referenced in giving you the tools to feel more invincible on

a daily basis.

Finally feel comfortable in your own skin and become your own source of

confidence.

Patrick King is an internationally bestselling author and sought-after

social skills coach and trainer. He was also one of the plumpest

children you’ve ever seen, and understands the pains and processes of

confidence like few others. This book was written by someone who knows

exactly what you’re facing and how you’re hurting.

Become bolder, more fearless, and good enough. Stop thinking about the

“what ifs” in your life.

Confidence will turn your life into a series of endless opportunities.

Your goals, your social circle, your relationships, your career, and

your life – confidence is the key. Confidence creates the life you want

and lets you smash through goals, while making sure you never feel

invisible, waste your potential, or feel paralyzed from anxiety.

Quiet the voice in your head and live how you want to. Stop feeling so

restricted.

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