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Social Anxiety Life: S2E8: Phones and social anxiety
Manage episode 430872336 series 3511314
Innehåll tillhandahållet av Simon Airey and Sarah Edwards, Simon Airey, and Sarah Edwards. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Simon Airey and Sarah Edwards, Simon Airey, and Sarah Edwards eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this insightful episode of Social Anxiety Life, hosts Simon and Sarah dive into the intriguing connection between smartphones and social anxiety. Ever wondered, "Can being on your phone too much cause social anxiety?" or "Do phones affect social interaction?" Join the conversation as Simon and Sarah explore how our constant phone usage impacts our mental health and social interactions.
Learn how people use their phones as a shield to avoid uncomfortable social situations and the consequences of this habit on genuine connections. From the rise of social media to the ever-present notifications, discover the subtle ways our digital habits shape our real-world anxieties. Tune in for expert insights, personal stories, and practical tips to manage your phone use and reduce social anxiety.
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