Over time, alcohol took over Dave's life, but giving it up improved every area of his life.

Sober Motivation: Sharing Sobriety Stories

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In this episode we have Dave, who shares his deeply personal and inspirational journey from growing up with an anxious mind and early struggles with guilt and shame, to becoming a defined party guy in high school and college. Despite achieving professional milestones, Dave's life was becoming increasingly unmanageable due to his drinking. He opens up about the physical and emotional toll his addiction took on him and his loved ones. Dave recounts his turning point moment of seeking help, the challenges of early sobriety, and the transformative effects it has had on his health, relationships, and overall life. Dave and I discuss the importance of replacing drinking with healthier activities, the persistent struggle with alcohol cravings, and the critical role of self-awareness and support systems in recovery.

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180 episoder

#Fitness #Mental Health #Brad McLeod #Podcasting Education #Self-Improvement #How To Drink Less Alcohol