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Slow the F Down with Freaking Out About the Future
Manage episode 275320950 series 2812575
InnehÄll tillhandahÄllet av CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show. Allt poddinnehÄll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahÄlls direkt av CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show eller deras podcastplattformspartner. Om du tror att nÄgon anvÀnder ditt upphovsrÀttsskyddade verk utan din tillÄtelse kan du följa processen som beskrivs hÀr https://sv.player.fm/legal.
Freaking out about the future during the pandemic? You're not alone.
Want to feel better in the next few minutes? Listen in to hear:
- The Neuroscience of Freakouts
- How to Feel calm, centered, & present
- Maureen Herman of Babes in Toyland shares her favorite Slow Down Song.
WARNING: Explicitly Conscious Content!
Need more slow-down support?
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Please subscribe and join our Slow Down Community of awesome humans:
https://www.patreon.com/slowthefdownshow
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To work directly with Casey or Elizabeth:
https://thehappywomanacademy.com/consult/
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