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\\ SOUL SEARCHING- HOW TO SET YOUR OWN STANDARDS AND BUILD THE REAL YOU!
Manage episode 419590337 series 3350612
Innehåll tillhandahållet av Stacy Fayling- Self-Improvement Coach | Women’s Health Nurse | Abuse Advocate | Mindset Mentor. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Stacy Fayling- Self-Improvement Coach | Women’s Health Nurse | Abuse Advocate | Mindset Mentor eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of She Wakes Up, we're diving deep into the journey of self-discovery and the all mighty buzz-word- AUTHENTICITY!
Forget the mainstream clichés—this is about organically finding who you truly are, learning what is right for you, and identifying which thoughts and beliefs are genuinely yours.
We'll explore how setting your own standards is the foundation of a fulfilling and authentic life.
Join me as we delve into the beautiful, transformative work of building the real you.
Introduction to Soul Searching:
- Understanding the importance of finding your true self.
- The difference between mainstream self-help advice and organic self-discovery.
- Why setting your own standards is crucial for authenticity.
The Journey of Self-Discovery:
- Practical steps to start your journey of self-exploration.
- How to differentiate between external influences and your inner voice.
- Tips for tuning into your intuition and inner wisdom.
Identifying Your Thoughts and Beliefs:
- Techniques for recognizing and challenging inherited beliefs.
- Understanding how societal norms and expectations shape our perceptions.
- Exercises to help identify what beliefs are genuinely yours.
Setting Your Own Standards:
- The importance of personal values in guiding your decisions.
- How to create and uphold your own standards in various aspects of life.
- Real-life examples of setting and maintaining personal boundaries.
Building the Real You:
- The transformative power of self-acceptance and self-compassion.
- Strategies for continuous growth and self-improvement.
- How to embrace your unique journey and celebrate your progress.
Practical Exercises and Reflections:
- Daily practices to reinforce your journey of self-discovery.
- Reflective journaling prompts to deepen your understanding of yourself.
- Mindfulness techniques to stay grounded and present in your journey.
Rising Warriors Collective Program:
The foundation of true self laid within our Rising Warriors Program.
How this 100-day transformation collective helps women achieve their goals.
The support, accountability, and comprehensive guidebook offered through the program.
Testimonials and success stories from current and past participants.
Rising Warriors will become part of your own self-transformation.
LEARN MORE!
Ways We Can Connect:
- Follow me @shewakesup
- Share your thoughts and experiences with me, stacy@shewakesup.com
- Subscribe to the She Wakes Up Podcast for more episodes on self-discovery and personal growth.
Don't forget to check out the Rising Warriors Program, where you can lay the foundation for your true self and achieve your goals with the support and guidance you deserve.
Join me in this episode as we embark on a soul-searching journey to set our own standards and build the real, authentic you!
Until next time Sis,
-xo-
Stacy
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