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Embracing Summer Energy
Manage episode 425482849 series 3370529
Innehåll tillhandahållet av Megan Bruce & Lauren Wheeler, Megan Bruce, and Lauren Wheeler. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Megan Bruce & Lauren Wheeler, Megan Bruce, and Lauren Wheeler eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, we explore the vibrant and fiery energy of summer. As routines shift and fun increases, we share our insights on staying grounded during this dynamic season. We'll discuss the importance of noticing the small changes in how you feel before and after activities like exercise, meditation, and prayer. Pay attention to the physical, mental, and emotional differences, and remember that feeling "grounded" can change with the seasons. Embrace the journey, enjoy each moment, and make the most of your summer experience!
Follow Meg & Lauren on IG:
@shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__
Season 2 Song Credit: Dimitrex "Stinky Sax"
Season 1 Song credit: Fleece Mob "Will Travel"
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