Becoming Shameless: The Power of De-Shaming for a Happier You and a Better World
Manage episode 411296999 series 3555008
Links mentioned in this episode:
1. De-escalate Stress Quick-Start Class (online) April 12, 2024 at 3pm for only $10. Tired of getting so activated, stressed or anxious? Got a habit you want to kick but keep getting overwhelmed by urges? Learn a simple way to de-escalate anxiety, activation, and urges. You need nothing but your body. Space is limited. Sign up today at https://laurajurgens.com/events
2. For a transcript of the episode, go to: https://sexhelpforsmartpeople.buzzsprout.com/ and click on the episode, then click on the transcript tab.
To sign up for my email newsletter, where you can get special companion worksheets for the podcast and other free resources, go to https://laurajurgens.com and grab the Touch Play Guide while you're at it.
Get the free guide Find Your Secret Turn Ons to discover the roadmap to your best sex life at https://laurajurgens.com. You can also learn more about me and how to inquire about coaching availability.
Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.
PS: If you are offended by some swearing, this podcast is not for you.
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