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How to Know When It's Time for a Bold Move
Manage episode 430465519 series 3576093
One of the bravest things you can say is, "I can't do it all." In the face of life’s overwhelm and messiness, I encourage you to take the bold move and say "no" without any guilt. Because believe me – on the other side of honoring your needs is an even greater opportunity. In this episode, I open up about why I canceled my annual boot camp this year and dive into the importance of listening to your inner voice and taking care of yourself, even when it feels uncomfortable or scary. Let today be your reminder that the true magic happens when you're brave enough to put yourself first!
RESOURCE: Has life knocked you down? Pick yourself back up with my FREE Hot Mess Recovery Kit
WE DISCUSS:
- (1:26) Why I pulled the plug on my recent bootcamp
- (5:37) The unexpected busyness of grief
- (10:49) Advice for choosing yourself and saying “no” without guilt or fear
- (15:00) The beauty and opportunity of taking major leaps
- (16:51) A bold move challenge
CONNECT WITH KRIS
20 episoder
Manage episode 430465519 series 3576093
One of the bravest things you can say is, "I can't do it all." In the face of life’s overwhelm and messiness, I encourage you to take the bold move and say "no" without any guilt. Because believe me – on the other side of honoring your needs is an even greater opportunity. In this episode, I open up about why I canceled my annual boot camp this year and dive into the importance of listening to your inner voice and taking care of yourself, even when it feels uncomfortable or scary. Let today be your reminder that the true magic happens when you're brave enough to put yourself first!
RESOURCE: Has life knocked you down? Pick yourself back up with my FREE Hot Mess Recovery Kit
WE DISCUSS:
- (1:26) Why I pulled the plug on my recent bootcamp
- (5:37) The unexpected busyness of grief
- (10:49) Advice for choosing yourself and saying “no” without guilt or fear
- (15:00) The beauty and opportunity of taking major leaps
- (16:51) A bold move challenge
CONNECT WITH KRIS
20 episoder
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