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#78: What People Get Wrong When It Comes To Gym Anxiety
Manage episode 407233952 series 3559049
Innehåll tillhandahållet av Sean Flannery. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sean Flannery eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this weeks show ( Q&A Edition ) I went through some questions on:
1: Advice for someone dealing with gym anxiety.
2: Is whey protein worth the money.
3: How to help with mindless snacking.
4: How best to combine playing sport, gym and family.
5: How to avoid falling off the gym when trying to start a business
Hope you enjoy and as always thank you for listening.
Make sure to Rate/subscribe, give the show a share on socials or with your friends too as it goes a long way to help reach more people.
You can find me on instragram @seanflannerypt or contact me through my website www.seanflannerypt.com if you have any questions from todays show or want to apply for coaching.
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