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Flexibility, Adapting & Pivoting
Manage episode 407191910 series 3558709
Innehåll tillhandahållet av Lauri Day and Sarah Jenkins. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lauri Day and Sarah Jenkins eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this short cast Lauri and Sarah have a conversation about how dug in many people get in their regular patterns and way of life. Then, life can throw those curve balls knocking you totally off base. Some people rebound and pivot much quicker and some people struggle to find the exact place from where they fell. Sometimes are minds are too rigid leaving no pathways obvious. It is good to stretch yourself towards flexibility of both mind and body. A short dose of mind pilates is what this cast is centered around.
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