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Coach Abby: Sober Girl Holidays
Manage episode 456661319 series 3433967
Innehåll tillhandahållet av A Sober Girls Guide. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av A Sober Girls Guide eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Coach Abby and I have a holiday ho-down! We talk about our ghosts of Christmas past and how the holidays have changed and evolved for both of us. We talk about what family means to us, and some great tips and tricks to navigating the holidays booze free. Abby shares her personal experiences, tips for staying mindful during celebrations, and how to create meaningful, alcohol-free traditions for her family. Whether you’re newly sober or looking to strengthen your commitment during this vibrant time of year, this episode offers encouragement and practical advice for embracing the spirit of the holidays while prioritizing your sobriety.
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