Fasting Facts Uncovered: The Pros and Cons of Intermittent Fasting | Ep.60

It Tastes Like Freedom

Is Intermittent fasting right for you? Join Chanci in this thought-provoking episode as she delves into the world of intermittent fasting. With all the buzz it's generating in the health and weight loss realm, many are eager to know if this is their long waited solution. Tune in as Chanci explores both the pros and cons of intermittent fasting, shedding light on its potential impact on your health. This episode will empower you with valuable insights, equipping you to make an informed decision about whether intermittent fasting is the right path for you.

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About the Host:

Meet Chanci Dawn - a visionary non-diet certified nutritionist, mindset, and embodiment coach who is passionate about empowering women to break free from the restrictive chains of diet culture and establish a truly nourishing relationship with food and their bodies. Having spent over three decades struggling with her own disordered eating habits, Chanci is driven by a deep desire and passion to share her knowledge and experience to help other women achieve the same freedom and joy in their lives. Chanci firmly believes that by cultivating a deep sense of self-love, women can tap into their true power and become agents of positive change in their own lives and in the world around them. So, if you're ready to unlock the secrets of embodied eating and take your first step towards a happier, healthier you, this podcast is for you!

Find Chanci on the following platforms:

Website: http://www.chancidawn.com

Instagram: https://www.instagram.com/theembodiednutritionist/

Facebook: https://facebook.com/chancidawn

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