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108: How to Support Yourself After Sexual Assault, Rape, & Sexual Trauma
Manage episode 445389837 series 2907278
Innehåll tillhandahållet av Amanda Durocher. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Amanda Durocher eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, I discuss how we can support ourselves after sexual assault, rape, and sexual trauma. I share advice on how survivors can begin to feel safe in their bodies again, take their power back, and navigate the journey towards a new normal. Drawing from my own personal experiences and a listener question, I provide heartfelt guidance aimed at helping survivors feel less alone and more empowered on their healing journey.
Timestamps
- Introduction: 0:15
- Poem: 2:00
- Listener Question: 3:27
- Outro: 26:30
For episode show notes, please visit: https://www.newviewadvice.com/108
For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/
Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question
Thanks so much for listening! Sending you so much love!
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