Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Innehåll tillhandahållet av Alec Mapa. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alec Mapa eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Liknande Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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Tom Lenk: Shame Triggers
Manage episode 287608410 series 2888376
Innehåll tillhandahållet av Alec Mapa. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alec Mapa eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
You won’t want to miss this special episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, in which Matt and guest, SAG award-winning actor, singer, Broadway star, comedian and accidental Instagram Superstar, Tom Lenk have a vulnerable and hilarious conversation about a video Matt posted online that triggered shame for both of them. The episode starts with Alec and Matt exploring shame triggers in their own lives and how they compensate for feelings of self-loathing. Both Alec and Matt share personal stories of feeling intense shame in their lives and they explore the physiological and psychological impact of the experience of shame.
Guest Tom Lenk then confronts Matt about a video Matt posted about his “Pretty Privilege” and Matt shares his regret and shame about the unanticipated negative response he got from his followers. Tom explores candidly why the video got him so “lathered up” and how it triggered in him feelings of not being attractive or good enough. The two have an exposing and vulnerable dialogue and work to understand each other’s perspectives and learn from what transpired.
The three go on to talk openly and laugh often about the benefits of long-term therapy, transference, feeling left out, and learning to love yourself!
https://www.instagram.com/tommylenk/
https://www.facebook.com/TheTrashcast
https://twitter.com/tomlenk
http://tomlenk.com/podcasts
https://www.cameo.com/tommylenk
https://www.instagram.com/alecmapa/
https://www.youtube.com/user/wapa710
https://www.facebook.com/people/Alec-Mapa/100057653426944/
https://www.instagram.com/mjdempseypsych/
https://www.facebook.com/mjdempseypsych/
https://www.youtube.com/channel/UCfgOmfPKTaarlwGmgIWzOaQ
https://twitter.com/MJDempseyPsych
https://www.instagram.com/stage29podcasts
https://twitter.com/stage29podcasts
https://www.facebook.com/Stage29Podcasts
Learn more about your ad choices. Visit podcastchoices.com/adchoices
75 episoder
Dela
Manage episode 287608410 series 2888376
Innehåll tillhandahållet av Alec Mapa. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alec Mapa eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
You won’t want to miss this special episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, in which Matt and guest, SAG award-winning actor, singer, Broadway star, comedian and accidental Instagram Superstar, Tom Lenk have a vulnerable and hilarious conversation about a video Matt posted online that triggered shame for both of them. The episode starts with Alec and Matt exploring shame triggers in their own lives and how they compensate for feelings of self-loathing. Both Alec and Matt share personal stories of feeling intense shame in their lives and they explore the physiological and psychological impact of the experience of shame.
Guest Tom Lenk then confronts Matt about a video Matt posted about his “Pretty Privilege” and Matt shares his regret and shame about the unanticipated negative response he got from his followers. Tom explores candidly why the video got him so “lathered up” and how it triggered in him feelings of not being attractive or good enough. The two have an exposing and vulnerable dialogue and work to understand each other’s perspectives and learn from what transpired.
The three go on to talk openly and laugh often about the benefits of long-term therapy, transference, feeling left out, and learning to love yourself!
https://www.instagram.com/tommylenk/
https://www.facebook.com/TheTrashcast
https://twitter.com/tomlenk
http://tomlenk.com/podcasts
https://www.cameo.com/tommylenk
https://www.instagram.com/alecmapa/
https://www.youtube.com/user/wapa710
https://www.facebook.com/people/Alec-Mapa/100057653426944/
https://www.instagram.com/mjdempseypsych/
https://www.facebook.com/mjdempseypsych/
https://www.youtube.com/channel/UCfgOmfPKTaarlwGmgIWzOaQ
https://twitter.com/MJDempseyPsych
https://www.instagram.com/stage29podcasts
https://twitter.com/stage29podcasts
https://www.facebook.com/Stage29Podcasts
Learn more about your ad choices. Visit podcastchoices.com/adchoices
75 episoder
Alla avsnitt
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Liknande Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
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