Ep 84 Mobility for Life with physiotherapist David London

Project Fitness with Chris Fudge

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3y ago 57:05

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Chris sits down and discusses the importance of mobility for life and why its also so important for those who lift weights, work in offices or want to maximize their professional careers as athlete's

Deskbound Therapy was founded by David London in 2016 when he quit his desk job due to help Deskbound Professional improve their posture and mobility to live pain-free.

David London is a movement, flexibility and posture specialist. Using learnings from his studies in physical therapy, David is the founder of the Deskbound Therapy movement to help others improve their flexibility and posture while reducing neck and back pain. His methods are now being implemented by a growing number of community members

David has been teaching yoga since 2013 and is a High Honors Registered Yoga Teacher, where he studied at the Aura Wellness Center. David spends the majority of his time helping professional athletes and young adults improve their mobility and performance through his personalized fitness and flexibility programs.

David is currently pursuing an entry-level degree in Physiotherapy.

116 episoder

#Fitness #Nutrition #Chris Fudge