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Healthy Routines With Your Partner
Manage episode 372021240 series 2342593
Take care of yourself and your partner! find out the best ways to do it. Aligning your sleep cycle, cold exposure for resetting your nervous system and little daily habits to enhance your relationship.
Host:
Joan Kelly-Walker // http://joankelleywalker.com/
Guest:
Gary LeBlanc // https://www.drinkzerodb.com/
Brian Coones // https://briancoones.com/
343 episoder
Manage episode 372021240 series 2342593
Take care of yourself and your partner! find out the best ways to do it. Aligning your sleep cycle, cold exposure for resetting your nervous system and little daily habits to enhance your relationship.
Host:
Joan Kelly-Walker // http://joankelleywalker.com/
Guest:
Gary LeBlanc // https://www.drinkzerodb.com/
Brian Coones // https://briancoones.com/
343 episoder
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