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Steph's Therapy Story Part 2: One Year Later
Manage episode 303241728 series 2977863
Innehåll tillhandahållet av Michael Shahan, LMFT, Michael Shahan, and LMFT. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Michael Shahan, LMFT, Michael Shahan, and LMFT eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In part two of this two-part episode, Michael sits down with Steph Barron Hall once again, only this time a year into her therapy experience. Steph shares how she has learned self-compassion and how to allow time for herself in order to process her thoughts. She talks about how she has become a more healthy Enneagram 3 and can let down her walls and be more authentically herself. After listening to Part 1, we think you'll hear a whole different therapy story.
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