Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Lessons learned from Ultra-Trail Australia 100km
Manage episode 241915811 series 2542287
Innehåll tillhandahållet av Ryley Smithson and Runner Truckers. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ryley Smithson and Runner Truckers eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Ryley and Tim have a rambling chat about their experience running the 100km event at Ultra Trail Australia on May 18th 2019. How was it? What went well? What would we do differently? What did we think of the race? You’ll have to listen to find out.
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Manage episode 241915811 series 2542287
Innehåll tillhandahållet av Ryley Smithson and Runner Truckers. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ryley Smithson and Runner Truckers eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Ryley and Tim have a rambling chat about their experience running the 100km event at Ultra Trail Australia on May 18th 2019. How was it? What went well? What would we do differently? What did we think of the race? You’ll have to listen to find out.
Instagram and Facebook
@runnertruckerpodcast
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
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continue reading
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The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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