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"DBT for Life" (feat. Diana Partington) | Rooted Recovery Stories Podcast #154

1:11:29
 
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Manage episode 419804238 series 3280268
Innehåll tillhandahållet av Promises Behavioral Health. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Promises Behavioral Health eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

On this episode of Rooted Recovery Stories, Patrick talks with DBT expert, Diana Partington. Diana delves into her past trauma, that caused her to feel lost and hopeless. With fear, sadness, and anger controlling her life Diana knew something had to change - and that's when she found Dialectical Behavioral Therapy (DBT). They talk all about DBT, including what it means to be an emotionally sensitive person, and she shares her favorite tools from the DBT toolbox.

Check out Diana's book DBT for Life, which provides a comprehensive guide to understanding and implementing DBT. This is written for all learning styles so everyone can learn DBT!

https://dbtforlife.myshopify.com/products/dbt-for-life-skills-to-transform-your-life

__________________

We would love to hear from you! Email us at ROOTED@PROMISES.COM

Watch/Listen/Subscribe: ⁠⁠@rootedrecoverystories

Insta: ⁠https://www.instagram.com/rootedrecoverystories/

Tiktok: https://www.tiktok.com/@patrickcusterproject

Facebook: https://www.promises.com/rooted-recovery-stories/

URL: ⁠https://www.rootedrecoverystories.com⁠

__________________

Resources:

Insta: ⁠https://www.instagram.com/mentalhealthamerica

URL: https://⁠www.mhanational.org⁠

Promises Behavioral Health – Treatment for addiction, mental health/trauma:

URL: ⁠https://www.promisesbehavioralhealth.com⁠

Insta: ⁠https://www.instagram.com/promises_bh/

Follow Patrick Custer!

Insta - https://www.instagram.com/patrick_custer/

Tiktok - https://www.tiktok.com/@patrickcusterproject

Follow Diana Partington!

Insta- @sufferingoptional

Website: https://dbtforlife.com/

#trauma #recovery #podcast #mentalhealth #addiction #lifestyle #hollywood #inspiration #purpose #therapy #tennessee #selfcare #overcome #healing #wellness #goodnews #promisesbehavorialhealth #patrickcuster #struggle #rootedrecovery

Keywords: trauma, recovery, podcast, mental health, rooted recovery stories, patrick custer, mental health podcast, trauma podcast, anxiety podcast, recovery podcast, coping mechanisms, nashville, hillary williams, domestic violence

  continue reading

120 episoder

Artwork
iconDela
 
Manage episode 419804238 series 3280268
Innehåll tillhandahållet av Promises Behavioral Health. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Promises Behavioral Health eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

On this episode of Rooted Recovery Stories, Patrick talks with DBT expert, Diana Partington. Diana delves into her past trauma, that caused her to feel lost and hopeless. With fear, sadness, and anger controlling her life Diana knew something had to change - and that's when she found Dialectical Behavioral Therapy (DBT). They talk all about DBT, including what it means to be an emotionally sensitive person, and she shares her favorite tools from the DBT toolbox.

Check out Diana's book DBT for Life, which provides a comprehensive guide to understanding and implementing DBT. This is written for all learning styles so everyone can learn DBT!

https://dbtforlife.myshopify.com/products/dbt-for-life-skills-to-transform-your-life

__________________

We would love to hear from you! Email us at ROOTED@PROMISES.COM

Watch/Listen/Subscribe: ⁠⁠@rootedrecoverystories

Insta: ⁠https://www.instagram.com/rootedrecoverystories/

Tiktok: https://www.tiktok.com/@patrickcusterproject

Facebook: https://www.promises.com/rooted-recovery-stories/

URL: ⁠https://www.rootedrecoverystories.com⁠

__________________

Resources:

Insta: ⁠https://www.instagram.com/mentalhealthamerica

URL: https://⁠www.mhanational.org⁠

Promises Behavioral Health – Treatment for addiction, mental health/trauma:

URL: ⁠https://www.promisesbehavioralhealth.com⁠

Insta: ⁠https://www.instagram.com/promises_bh/

Follow Patrick Custer!

Insta - https://www.instagram.com/patrick_custer/

Tiktok - https://www.tiktok.com/@patrickcusterproject

Follow Diana Partington!

Insta- @sufferingoptional

Website: https://dbtforlife.com/

#trauma #recovery #podcast #mentalhealth #addiction #lifestyle #hollywood #inspiration #purpose #therapy #tennessee #selfcare #overcome #healing #wellness #goodnews #promisesbehavorialhealth #patrickcuster #struggle #rootedrecovery

Keywords: trauma, recovery, podcast, mental health, rooted recovery stories, patrick custer, mental health podcast, trauma podcast, anxiety podcast, recovery podcast, coping mechanisms, nashville, hillary williams, domestic violence

  continue reading

120 episoder

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