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Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach
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122 \\ Make Peace with Your Body - For ALL the Moms Who Want to Be Healthy + Fit with Laura Lindahl from True Strength Collective
Manage episode 426157515 series 3359184
For many of us, accepting what we look like can be hard sometimes. It could be the way our hair has stopped growing post-partum, or the extra stretch marks and lack of muscle. We can be very critical of ourselves on many levels and this keeps us moms from walking in freedom and grace. Let's not hold ourselves back from the goals we have BUT together eliminate unrealistic timelines.
Join the Reps and Redemption Episode today where Laura from the True Strength Collective helps us pull up the weeds and plant truth about our God-given temples.
Let's go!!
www.truestrengthcollective.com
Connect with Ashley
Get on the waitlist -- > FB Group (coming soon SUMMER 2024!) https://www.facebook.com/groups/repsandredemptioncommunity
Be Bold, Live well,
Ashley E. Harvey
Host of Reps and Redemption Podcast
132 episoder
Manage episode 426157515 series 3359184
For many of us, accepting what we look like can be hard sometimes. It could be the way our hair has stopped growing post-partum, or the extra stretch marks and lack of muscle. We can be very critical of ourselves on many levels and this keeps us moms from walking in freedom and grace. Let's not hold ourselves back from the goals we have BUT together eliminate unrealistic timelines.
Join the Reps and Redemption Episode today where Laura from the True Strength Collective helps us pull up the weeds and plant truth about our God-given temples.
Let's go!!
www.truestrengthcollective.com
Connect with Ashley
Get on the waitlist -- > FB Group (coming soon SUMMER 2024!) https://www.facebook.com/groups/repsandredemptioncommunity
Be Bold, Live well,
Ashley E. Harvey
Host of Reps and Redemption Podcast
132 episoder
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