Artwork

Innehåll tillhandahållet av Jason Ferruggia. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jason Ferruggia eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Here's Why Your Legs Aren't Growing

32:22
 
Dela
 

Manage episode 414798810 series 40307
Innehåll tillhandahållet av Jason Ferruggia. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jason Ferruggia eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Smashing your legs twice a week and not seeing results?

Adding plates, getting stronger, and STILL looking like the guy who skips leg day?

You're not alone.

And lucky for you, the solution is simple.

Find out what it is, the most effective method of cardio for fat loss, how to elevate your life by changing your thinking, and more, in today's episode...

  • Was WrestleMania XL the greatest of all-time? [2:24]
  • Which training split leads to the best results? [4:22]
  • Is there an easy way to get rid of man boobs? [7:25]
  • A shocking cure for your lack of focus. [9:37]
  • The #1 skill to learn in 2024. [10:57]
  • What's the most effective method of cardio for fat loss? [17:32]
  • Here's why your legs aren't growing. [18:52]
  • How to improve your speaking skills from the couch. [22:38]
  • Is it better to work "on" or "in" your business? [25:37]
  • This simple mindset shift has changed my life. [28:49]

7 Cardinal Sins of Muscle Growth:

Don't waste another workout until you download this FREE report.

https://jasonferruggia.com/7sins

How to Get Ripped Over 40:

Get ripped... In just 3 hours per week.

https://www.physiqueover40.com/guide

Sponsors

BiOptimizers: An all-in-one solution. Improve your sleep, mood, stress tolerance, and so much more.

Go to bioptimizers.com/renegade and use code JAY10 for your exclusive Renegade Radio offer.

Cured Nutrition: No jitters. No caffeine. No crash... Clean and clear energy for lasting, unbreakable focus.

Go to curednutrition.com and use code RENEGADE to try RISE today and save 20%.

LMNT: Zero sugar. No artificial colors. Pure electrolytes without the crappy ingredients.

Restore health through hydration, and get a free sample pack at drinklmnt.com/renegade.

  continue reading

548 episoder

Artwork
iconDela
 
Manage episode 414798810 series 40307
Innehåll tillhandahållet av Jason Ferruggia. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jason Ferruggia eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Smashing your legs twice a week and not seeing results?

Adding plates, getting stronger, and STILL looking like the guy who skips leg day?

You're not alone.

And lucky for you, the solution is simple.

Find out what it is, the most effective method of cardio for fat loss, how to elevate your life by changing your thinking, and more, in today's episode...

  • Was WrestleMania XL the greatest of all-time? [2:24]
  • Which training split leads to the best results? [4:22]
  • Is there an easy way to get rid of man boobs? [7:25]
  • A shocking cure for your lack of focus. [9:37]
  • The #1 skill to learn in 2024. [10:57]
  • What's the most effective method of cardio for fat loss? [17:32]
  • Here's why your legs aren't growing. [18:52]
  • How to improve your speaking skills from the couch. [22:38]
  • Is it better to work "on" or "in" your business? [25:37]
  • This simple mindset shift has changed my life. [28:49]

7 Cardinal Sins of Muscle Growth:

Don't waste another workout until you download this FREE report.

https://jasonferruggia.com/7sins

How to Get Ripped Over 40:

Get ripped... In just 3 hours per week.

https://www.physiqueover40.com/guide

Sponsors

BiOptimizers: An all-in-one solution. Improve your sleep, mood, stress tolerance, and so much more.

Go to bioptimizers.com/renegade and use code JAY10 for your exclusive Renegade Radio offer.

Cured Nutrition: No jitters. No caffeine. No crash... Clean and clear energy for lasting, unbreakable focus.

Go to curednutrition.com and use code RENEGADE to try RISE today and save 20%.

LMNT: Zero sugar. No artificial colors. Pure electrolytes without the crappy ingredients.

Restore health through hydration, and get a free sample pack at drinklmnt.com/renegade.

  continue reading

548 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide