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Innehåll tillhandahållet av Bodhi Calagna. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Bodhi Calagna eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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#39 Ashton August - Finding Your Om at Home

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Manage episode 258417741 series 2305398
Innehåll tillhandahållet av Bodhi Calagna. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Bodhi Calagna eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, I sat down with YogiApproved.com founder, Ashton August. I've recently begun practicing Yoga again and i've found my home practice has been a sweet place for me to connect with my body, recenter and ground myself in the morning. It's been a stressful time for a lot of us, and Yoga can be such a great gift into presence and connection. Tune inward, my friends.


Ashton August is the Founder and Editorial Director of YogiApproved.com, a leading yoga and wellness digital magazine. She is also the Founder of YA Classes, an online yoga and fitness membership platform that plants a tree for every class a member completes. Ashton is an entrepreneur on a mission to inspire, empower, educate and cultivate community both locally and globally through her work as a motivational speaker and published author, distinguished yoga instructor, and business owner.


www.yogiapproved.com

www.yogiapproved.com/classes

@yogiapproved @yaclasses

@iamashtonaugust

https://www.facebook.com/ashtonaugustyoga/


Book references


"When Things Fall Apart" - Pema Chödrön

"Siddartha" - Hermann Hesse


Connect with Bodhi

IG - @remixyourworld

IG - @calagna_music

FB - remixyourworld



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

40 episoder

Artwork
iconDela
 
Manage episode 258417741 series 2305398
Innehåll tillhandahållet av Bodhi Calagna. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Bodhi Calagna eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, I sat down with YogiApproved.com founder, Ashton August. I've recently begun practicing Yoga again and i've found my home practice has been a sweet place for me to connect with my body, recenter and ground myself in the morning. It's been a stressful time for a lot of us, and Yoga can be such a great gift into presence and connection. Tune inward, my friends.


Ashton August is the Founder and Editorial Director of YogiApproved.com, a leading yoga and wellness digital magazine. She is also the Founder of YA Classes, an online yoga and fitness membership platform that plants a tree for every class a member completes. Ashton is an entrepreneur on a mission to inspire, empower, educate and cultivate community both locally and globally through her work as a motivational speaker and published author, distinguished yoga instructor, and business owner.


www.yogiapproved.com

www.yogiapproved.com/classes

@yogiapproved @yaclasses

@iamashtonaugust

https://www.facebook.com/ashtonaugustyoga/


Book references


"When Things Fall Apart" - Pema Chödrön

"Siddartha" - Hermann Hesse


Connect with Bodhi

IG - @remixyourworld

IG - @calagna_music

FB - remixyourworld



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

40 episoder

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